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The Daily Plate > Nasoya > Egg Roll Wrappers
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Last updated by Nina22 on April 3rd, 2007.
Nutrition at a glance
There are 170 calories in the Nasoya Egg Roll Wrappers.

If you choose the Soft Tofu instead, you would save about 110 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Nasoya.
You could burn off the 170 calories from this Egg Roll Wrappers in a variety of ways:

Animal Care - feeding small farm animals for 39 minutes

Painting - fence for 35 minutes

Skiing: cross-country, light effort, general, 2.5 mph for 17 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Nasoya
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Nasoya

Egg Roll Wrappers
Egg rolls can be baked you know!!!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Nasoya instead of the Egg Roll Wrappers to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Egg Beaters 30 0g 1g 6g
Carrots 35 0.3g 9g 1g
Wesson Vegetable Oil 120 14g 0g 0g
Dole Classic Cole Slaw Mix 25 0g 5g 1g
Onions 64 0.16g 14.94g 1.76g
Related Items from Nasoya
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Nasoya Egg Roll Wrappers provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 3 Wrappers
Amount per Serving
Calories 170 Calories from Fat 5
% Daily Value *
Total Fat 0.05g0%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 10mg3%
Sodium 410mg17%
Total Carbohydrate 35g12%
    Dietary Fiber  1g4%
    Sugars  1g
Protein 7g14%
Calcium2%
Iron10%
Est. Percent of Calories from:
Fat 0.3%     Carbs 82.4%
Protein 16.5%

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