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The Daily Plate > Nabisco > Saltine Crackers
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 60 calories in the Nabisco Saltine Crackers.

If you choose the Knox Gelatin Original Unflavored instead, you would save about 35 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Nabisco.

You can visit Nabisco on the web here.
You could burn off the 60 calories from this Saltine Crackers in a variety of ways:

Snowboarding - vigorous for 7 minutes

Running: training, pushing wheelchair for 6 minutes

Hauling - water (e.g., on farm) for 13 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Nabisco

Saltine Crackers


saltine crackers
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Healthy Alternatives with fewer
Tip: Try one of these other items from Nabisco instead of the Saltine Crackers to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Lettuce 6 0.1g 0g 0.4g
Banana 121 .45g 31.06g 1.48g
Related Items from Nabisco
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Nabisco »
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Nutrition Facts on Nabisco Saltine Crackers provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 5

Amount per Serving

Calories 60 Calories from Fat 14

% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  0.3g2%
    Monounsaturated Fat  0.9g
    Polyunsaturated Fat  0.3g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 191mg8%
Total Carbohydrate 10.7g4%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 1.6g3%

Calcium3%
Iron4%

Est. Percent of Calories from:
Fat 22.5%     Carbs 71.3%
Protein 10.7%

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