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Nutrition at a glance
There are 180 calories in the Mountain High Original Style Plain Yoghurt (yogurt).
If you choose the Yoghurt French Vanilla instead, you would save about 70 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Mountain High.
You could burn off the 180 calories from this Original Style Plain Yoghurt (yogurt) in a variety of ways:
Bicycling: 16-19 mph, not drafting for 11 minutes Machine Tooling - operating punch press for 33 minutes Ballet Dancing for 35 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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