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The Daily Plate > Morningstar Farms > Veggie Chicken Chik 'N Nuggets
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Last updated by a TDP guest on May 9th, 2006.
Nutrition at a glance
There are 190 calories in the Morningstar Farms Veggie Chicken Chik 'N Nuggets.

If you choose the Foodservice Better'n Burgers instead, you would save about 110 calories.

If you have this with the Morningstar Farms Chik Patties Parmesan Ranch, that would add an additional 170 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Morningstar Farms.

You can visit Morningstar Farms on the web here.
You could burn off the 190 calories from this Veggie Chicken Chik 'N Nuggets in a variety of ways:

Treadmill - 5% incline @ 3 mph for 33 minutes

Shoveling - snow for 29 minutes

Carrying - under 25 lb at 3 mph (moderate) for 44 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Morningstar Farms
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Morningstar Farms

Veggie Chicken Chik 'N Nuggets


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Healthy Alternatives with fewer
Tip: Try one of these other items from Morningstar Farms instead of the Veggie Chicken Chik 'N Nuggets to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Red Cabbage 27 0g 7g 1g
Lettuce- Mixed Leaves 5 0g 0g 0g
Button Mushrooms 20 0g 0g 2g
Avocado 161 15g 17.15g 2g
Bertolli Balsamic Vinegar 15 0g 3g
Related Items from Morningstar Farms
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Morningstar Farms Chik Patties Parmesan Ranch 170 7g 17g 10g
Morningstar Chik Patties Parmesan Ranch 170 7g 17g 10g
Chik Patties Parmesan Ranch 170 7g 17g 10g
Chik Patties Parmesan Ranch 170 7g 17g 10g
Chik Patties Parmesan Ranch 170 7g 17g 10g
User Reviews of Veggie Chicken Chik 'N Nuggets
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askumaran
New Reviewer
Taste Rating: 5/5 stars   February 21st, 2007 at 1:41PM

I really enjoy Chik'N Nuggets. One of the last meats I cut out when I became a vegetarian was chicken nuggets (because they don't really look like meat and I did like the taste more than other meats). I was thrilled to find these at the store.
They are much healthier than chicken nuggets, and as long as you don't overcook them, they taste comparable to the real thing! My favorite way to enjoy them? With mustard or italian dressing and macaroni.

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Nutrition Facts on Morningstar Farms Veggie Chicken Chik 'N Nuggets provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 4 nuggets

Amount per Serving

Calories 190 Calories from Fat 70

% Daily Value *
Total Fat 7g11%
    Saturated Fat  1g5%
Cholesterol 0mg0%
Sodium 490mg20%
Potassium 320mg9%
Total Carbohydrate 18g6%
    Dietary Fiber  2g8%
    Sugars  1g
Protein 12g24%

Calcium2%
Iron15%
Thiamin (B1)35%
Riboflavin (B2)15%
Niacin (B3)25%
Vitamin B615%
Vitamin B1225%

Est. Percent of Calories from:
Fat 33.2%     Carbs 37.9%
Protein 25.3%

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