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Nutrition at a glance
There are 70 calories in the Morningstar Farms Morningstar Farms Veggie Breakfast Sausage Links.
If you choose the Scramblers, 4 oz (113g) carton instead, you would save about 35 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Morningstar Farms. You can visit Morningstar Farms on the web here.
You could burn off the 70 calories from this Morningstar Farms Veggie Breakfast Sausage Links in a variety of ways:
Trumpet - playing for 26 minutes Dancing - foxtrot for 22 minutes Cleaning - heavy (e.g., washing windows) for 22 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Morningstar Farms Morningstar Farms Veggie Breakfast Sausage Links
Ingredients: textured vegetable protein (wheat gluten, soy protein concentrate, water), egg whites, corn oil. Contains 2% or less of: salt, sodium caseinate, soy protein isolate, sugar, cellulose gum, modified potato starch, canola oil, spices, autolyzed yeast extract, hydrolyzed vegetable protein (soy, wheat, corn), caramel color, guar gum, soy sauce (soybeans, salt, wheat), natural and artificial flavors from non-meat sources, gum arabic,m onion powder, maltodextrin, vitamins and minerals (niacinamide, iron [ferrous sulfate], thiamin mononitrate [vitamin B1], pyridoxine hydrochloride [vitamin B6], riboflavin [vitamin B2], vitamin B12, disodium inosinate, disodium guanylate, sunflower oil, xanthan gum, sesame seed oil.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
