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The Daily Plate > Meijer > Whole Wheat Spaghetti
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Last updated by wallaca4 on August 31st, 2007.
Nutrition at a glance
There are 210 calories in the Meijer Whole Wheat Spaghetti.

If you choose the Tilapia Filets instead, you would save about 133 calories.

If you have this with the Marinara Sauce, that would add an additional 70 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Meijer.
You could burn off the 210 calories from this Whole Wheat Spaghetti in a variety of ways:

Taking a stroll for 63 minutes

Forestry Work - hoeing for 39 minutes

Riding - in car or other vehicle for 192 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Meijer

Whole Wheat Spaghetti


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Healthy Alternatives with fewer
Tip: Try one of these other items from Meijer instead of the Whole Wheat Spaghetti to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Mushrooms 15 0.2g 2.3g 2.18g
Scallions, Raw 32 .2g 7.3g 1.8g
Ground Turkey 93/7 140 7g 0g 21g
goat cheese 80 7g 1g 5g
Red Bell Pepper, Raw 30 0g 8g 1g
Related Items from Meijer
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Marinara Sauce 70 4g 4g 5g
Tomato Sauce 20 0g 5g
Unsweetened Applesauce 50 0g 13g >1g
Tomato Ketchup 15 0g 4g 0g
Four Cheese Pasta Sauce 80 2.5g 12g 3g
User Reviews of Whole Wheat Spaghetti
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Nutrition Facts on Meijer Whole Wheat Spaghetti provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 oz

Amount per Serving

Calories 210 Calories from Fat 10

% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 41g14%
    Dietary Fiber  5g20%
    Sugars  2g
Protein 7g14%

Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

Est. Percent of Calories from:
Fat 6.4%     Carbs 78.1%
Protein 13.3%

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Calorie breakdown:


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