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The Daily Plate > McCann's > Quick Cooking Irish Oatmeal
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 150 calories in the McCann's Quick Cooking Irish Oatmeal.

If you choose the Irish Oatbran instead, you would save about 70 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from McCann's.
You could burn off the 150 calories from this Quick Cooking Irish Oatmeal in a variety of ways:

Farming - grooming animals for 23 minutes

Weaving Material (tailoring) for 40 minutes

Steel Mill Work - merchant mill rolling for 18 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
McCann's

McCann's

Quick Cooking Irish Oatmeal


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Healthy Alternatives with fewer
Tip: Try one of these other items from McCann's instead of the Quick Cooking Irish Oatmeal to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Skim Milk 80 0g 12g 8g
Honey 60 0 17g 0g
Coffee 2 0g 0 0.3g
Banana - Small 60 0.39g 15g 1.29g
Bob's Red Mill Flaxseed Meal 60 4.5g 4g 3g
Related Items from McCann's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on McCann's Quick Cooking Irish Oatmeal provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/2 cup (40g)

Amount per Serving

Calories 150 Calories from Fat 25

% Daily Value *
Total Fat 2.5g4%
    Saturated Fat  0.5g2%
    Monounsaturated Fat  1g
    Polyunsaturated Fat  1g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 27g9%
    Dietary Fiber  3g12%
    Sugars  2g
Protein 4g8%

Vitamin A0%
Vitamin C0%
Calcium2%
Iron8%

Est. Percent of Calories from:
Fat 15.0%     Carbs 72.0%
Protein 10.7%

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