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The Daily Plate > McCain > Superfries-low Fat
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Last updated by Shmolissa on April 1st, 2007.
Nutrition at a glance
There are 100 calories in the McCain Superfries-low Fat.

If you choose the Ore-Ida Potato Skins instead, you would save about 20 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from McCain.

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You could burn off the 100 calories from this Superfries-low Fat in a variety of ways:

Lawn Care - mowing, pushing hand mower for 16 minutes

Lacrosse for 12 minutes

Skin Diving - moderate for 8 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
McCain
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McCain

Superfries-low Fat


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Healthy Alternatives with fewer
Tip: Try one of these other items from McCain instead of the Superfries-low Fat to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
NY Strip Steak, 6oz. Lean Only 309 11g 0g 50g
White Cheese Curds 110 9g 0g 7g
Club House Gravy Mix for Turkey 20 0.3g 3.9g
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Nutrition Facts on McCain Superfries-low Fat provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 14 pieces

Amount per Serving

Calories 100 Calories from Fat 18

% Daily Value *
Total Fat 2g3%
    Saturated Fat  0.2g1%
    Monounsaturated Fat  1.5g
    Polyunsaturated Fat  0.5g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 115mg5%
Potassium 250mg7%
Total Carbohydrate 20g7%
    Dietary Fiber  2g8%
    Sugars  1g
Protein 2g4%


Est. Percent of Calories from:
Fat 18.0%     Carbs 80.0%
Protein 8.0%

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Calorie breakdown:


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