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The Daily Plate > Mazola > Cholesterol Free Canola Oil
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Last updated by a TDP guest on May 9th, 2006.
Nutrition at a glance
There are 120 calories in the Mazola Cholesterol Free Canola Oil.

If you choose the 100 Pure Conola Oil instead, you would save about 40 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Mazola.
You could burn off the 120 calories from this Cholesterol Free Canola Oil in a variety of ways:

Carrying - trash out from house for 44 minutes

Roller Skating for 16 minutes

Cleaning - washing dishes for 48 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Mazola
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Mazola

Cholesterol Free Canola Oil


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Healthy Alternatives with fewer
Tip: Try one of these other items from Mazola instead of the Cholesterol Free Canola Oil to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
egg 70 4.5g 1g 6g
Tomatoes 25 .2g 1g .9g
Red Onion 15 0g 3g 1g
Yellow Onion 64 0g 15g 2g
Sugar 35 0g 1g
Related Items from Mazola
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Nutrition Facts on Mazola Cholesterol Free Canola Oil provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 tbsp. (14g)

Amount per Serving

Calories 120 Calories from Fat 120

% Daily Value *
Total Fat 14g22%
    Saturated Fat  1g5%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 0g0%

Vitamin E15%

Est. Percent of Calories from:
Fat 105.0%     Carbs 0.0%
Protein 0.0%

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Calorie breakdown:


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