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The Daily Plate > Market Pantry > Sweet Corn
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Last updated by Roger on April 23rd, 2007.
Nutrition at a glance
There are 60 calories in the Market Pantry Sweet Corn.

If you choose the Ripe Olives (sliced) instead, you would save about 35 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Market Pantry.
You could burn off the 60 calories from this Sweet Corn in a variety of ways:

Plastering for 19 minutes

Running - 9 mph for 4 minutes

Karate for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Market Pantry
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Market Pantry

Sweet Corn


Whole Kernel
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Healthy Alternatives with fewer
Tip: Try one of these other items from Market Pantry instead of the Sweet Corn to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Market Pantry Black Beans 140 0g 25g 9g
93% 9 93% Lean Ground Beef 170 8g 0g 23g
Dr. Praeger's All Natural Tex Mex Veggie Burgers 110 4.5g 13g 5g
Kroger 2% Milk 70 1g
Trader Joe's Brussels Sprouts 40 0g 9g 3g
Related Items from Market Pantry
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Market Pantry Sweet Corn provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/2 cup (125g)

Amount per Serving

Calories 60 Calories from Fat 10

% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 360mg15%
Total Carbohydrate 11g4%
    Dietary Fiber  3g12%
    Sugars  7g
Protein 2g4%

Vitamin A0%
Vitamin C6%
Calcium0%
Iron2%

Est. Percent of Calories from:
Fat 15.0%     Carbs 73.3%
Protein 13.3%

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Calorie breakdown:


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