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The Daily Plate > Maranatha > Peanut Butter, Natural With Salt, No Stir
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Last updated by Brianwithana on May 2nd, 2007.
Nutrition at a glance
There are 90 calories in the Maranatha Peanut Butter, Natural With Salt, No Stir.

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You could burn off the 90 calories from this Peanut Butter, Natural With Salt, No Stir in a variety of ways:

Unpacking - boxes (and packing) for 24 minutes

Rowing - stationary, light for 24 minutes

PC Work (typing) for 55 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Maranatha

Peanut Butter, Natural With Salt, No Stir
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Healthy Alternatives with fewer
Tip: Try one of these other items from Maranatha instead of the Peanut Butter, Natural With Salt, No Stir to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Celery, Raw (large Stalk) 9 0.1g 1.9g 0.4g
Organic Rice Cake- Unsalted 51 0.3g 11g 1g
Honey 60 0 17g 0g
Quaker Quaker Oats 150 3g 27g 5g
Ezekiel 4:9 Bread Cinnamon Raisen Bread 80 0g 18g 3g
Related Items from Maranatha
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Nutrition Facts on Maranatha Peanut Butter, Natural With Salt, No Stir provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 Tbsp
Amount per Serving
Calories 90 Calories from Fat 63
% Daily Value *
Total Fat 7g11%
    Saturated Fat  1.5g8%
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 4g1%
    Dietary Fiber  1g4%
    Sugars  1g
Protein 3g6%
Iron2%
Est. Percent of Calories from:
Fat 70.0%     Carbs 17.8%
Protein 13.3%

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