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The Daily Plate > Macaroni Grill > Seared Sea Scallop Salad
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Last updated by unlimitedyus on May 2nd, 2009.
Nutrition at a glance
There are 1,000 calories in the Macaroni Grill Seared Sea Scallop Salad.

If you choose the Scallops & Spinach Salad instead, you would save about 610 calories.

If you have this with the Low Fat Ceasar Dressing, that would add an additional 60 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Macaroni Grill.
You could burn off the 1,000 calories from this Seared Sea Scallop Salad in a variety of ways:

Treadmill - 15% incline @ 2 mph for 139 minutes

Boxing: in the ring for 58 minutes

Handball - team for 115 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Macaroni Grill

Seared Sea Scallop Salad


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No Salad Dressing
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Healthy Alternatives with fewer
Tip: Try one of these other items from Macaroni Grill instead of the Seared Sea Scallop Salad to consume fewer calories.
Related Items from Macaroni Grill
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Low Fat Ceasar Dressing 60 2g 1g
Ceaser Salad With 1 Oz Low Fat Ceaser Dressing 200 7g 15g
Low Fat Caesar Dressing 30 2g 3g 1g
Chicken Ceasar Salad W/ Out Dressing 462 20g 20g 51g
Chicken Caesar, With Dressing 920 69g 24g 54g
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Nutrition Facts on Macaroni Grill Seared Sea Scallop Salad provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 Salad

Amount per Serving

Calories 1000 Calories from Fat 819

% Daily Value *
Total Fat 91g140%
    Saturated Fat  26g130%
Sodium 2680mg112%
Total Carbohydrate 34g11%
    Dietary Fiber  5g20%
Protein 54g108%


Est. Percent of Calories from:
Fat 81.9%     Carbs 13.6%
Protein 21.6%

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Calorie breakdown:


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