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The Daily Plate > Lucerne > Light Sour Cream
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 35 calories in the Lucerne Light Sour Cream.

If you choose the Sweetened Whipped Light Cream instead, you would save about 20 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Lucerne.
You could burn off the 35 calories from this Light Sour Cream in a variety of ways:

Loading - wood or lumber (and unloading) for 7 minutes

Raking for 7 minutes

Trombone - playing for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Lucerne
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Lucerne

Light Sour Cream


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Healthy Alternatives with fewer
Tip: Try one of these other items from Lucerne instead of the Light Sour Cream to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Chicken Breast 130 1g 0g 27g
Tomato 4 0g 1g 0.25g
Yellow Onion 64 0g 15g 2g
Mushrooms 15 0.2g 2.3g 2.18g
Related Items from Lucerne
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Lucerne Light Sour Cream provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 tbsp (30g)

Amount per Serving

Calories 35 Calories from Fat 20

% Daily Value *
Total Fat 2g3%
    Saturated Fat  2g10%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 10mg3%
Sodium 25mg1%
Potassium 0mg0%
Total Carbohydrate 3g1%
    Dietary Fiber  0g0%
    Sugars  2g
Protein 2g4%

Vitamin A2%
Vitamin C0%
Calcium6%
Iron0%

Est. Percent of Calories from:
Fat 51.4%     Carbs 34.3%
Protein 22.9%

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