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The Daily Plate > L'oven Fresh > Oat Bran Bread
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Last updated by tnociti on February 22nd, 2007.
Nutrition at a glance
There are 70 calories in the L'oven Fresh Oat Bran Bread.

If you choose the 100% Whole Wheat instead, you would save about 10 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from L'oven Fresh.
You could burn off the 70 calories from this Oat Bran Bread in a variety of ways:

Boxing - general for 6 minutes

Laundry - doing for 30 minutes

Packing - boxes (and unpacking) for 19 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
L'oven Fresh
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L'oven Fresh

Oat Bran Bread
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Healthy Alternatives with fewer
Tip: Try one of these other items from L'oven Fresh instead of the Oat Bran Bread to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee, Cream, Splenda 24 1g 1g
Jewel Apricot Preserves 50 0g 13g 0g
Great Value Sharp Cheddar Cheese 110 9g less 7g
KRAFT White American Cheese 100 9.0g 2g 5.0g
Great Value Concord Grape Jelly 50 0g 13g
Related Items from L'oven Fresh
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on L'oven Fresh Oat Bran Bread provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 slice
Amount per Serving
Calories 70 Calories from Fat 10
% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
Sodium 105mg4%
Total Carbohydrate 12g4%
    Dietary Fiber  1g4%
    Sugars  1g
Protein 2g4%
Calcium2%
Iron4%
Thiamin (B1)8%
Riboflavin (B2)4%
Niacin (B3)6%
Folic Acid (Folate)6%
Est. Percent of Calories from:
Fat 12.9%     Carbs 68.6%
Protein 11.4%

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