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Nutrition at a glance
There are 370 calories in the Longhorn Steakhouse 7-pepper Sirloin Salad.
If you choose the Blue Ridge Salad instead, you would save about 190 calories. If you have this with the Grilled Salmon Salad, No Dressing, that would add an additional 400 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Longhorn Steakhouse.
You could burn off the 370 calories from this 7-pepper Sirloin Salad in a variety of ways:
Coal Mining - drilling rock and coal for 52 minutes Yoga for 64 minutes Walk: 2.5 mph (24min/mi) for 86 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
 This item has not yet been reviewed by The Daily Plate's staff or moderators.
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Calorie breakdown:
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Longhorn Steakhouse 7-pepper Sirloin Salad
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Juicy, tender steak rubbed with a special 7-pepper blend and grilled just the way you like it. Served over mixed field greens with diced roma tomatoes and bleu cheese crumbles.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
