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The Daily Plate > Lay's > Baked Potato Chips
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 130 calories in the Lay's Baked Potato Chips.

If you choose the French Onion Dip 2 instead, you would save about 80 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Lay's.

You can visit Lay's on the web here.
You could burn off the 130 calories from this Baked Potato Chips in a variety of ways:

Drum Major (marching band) for 34 minutes

Forestry, general for 12 minutes

Pull-ups - vigorous for 15 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Lay's
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Lay's

Baked Potato Chips


Naturally Baked Potato Crisps
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Lay's instead of the Baked Potato Chips to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Mustard 36 0.9g 6.12g 0.91g
Lettuce 1 0g 0g 0g
Tomato 4 0g 1g 0.25g
Tomato Slices 4 0.06g 0.89g 0.16g
Deli Turkey 50 1g 2g 8g
Related Items from Lay's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Lay's Baked Potato Chips provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 package (31.8 g)

Amount per Serving

Calories 130 Calories from Fat 15

% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 26g9%
    Dietary Fiber  2g8%
    Sugars  2g
Protein 2g4%

Vitamin A0%
Vitamin C2%
Calcium4%
Iron2%
Thiamin (B1)4%
Riboflavin (B2)2%
Niacin (B3)6%
Vitamin B64%
Magnesium6%
Zinc2%

Est. Percent of Calories from:
Fat 10.4%     Carbs 80.0%
Protein 6.2%

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