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The Daily Plate > Land O'Lakes > Whipped Butter, Salted
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Last updated by a TDP guest on May 8th, 2006.
Nutrition at a glance
There are 70 calories in the Land O'Lakes Whipped Butter, Salted.

If you choose the Low Fat Half And Half ( 1/2 And 1/2) instead, you would save about 45 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Land O'Lakes.

You can visit Land O'Lakes on the web here.
You could burn off the 70 calories from this Whipped Butter, Salted in a variety of ways:

Carpentry, installing rain gutters, building fence for 9 minutes

Shuffleboard for 22 minutes

Stagehand Work (theater) for 22 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Land O'Lakes

Whipped Butter, Salted


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Healthy Alternatives with fewer
Tip: Try one of these other items from Land O'Lakes instead of the Whipped Butter, Salted to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Panera Bread Whole Grain Bagel 370 3g 70g 13g
Tropicana Calcium No Pulp Orange Juice 190 0g 43g 3g
Thomas' English Muffins 120 1g 25g 4g
1 Teaspoon Brown Sugar 15 0g 4g 0g
Oroweat Whole Wheat Bread 100 1g 19g 4g
Related Items from Land O'Lakes
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Land O'Lakes »
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Nutrition Facts on Land O'Lakes Whipped Butter, Salted provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 Tbsp OR 9g

Amount per Serving

Calories 70 Calories from Fat 63

% Daily Value *
Total Fat 7g11%
    Saturated Fat  5g25%
Cholesterol 20mg7%
Sodium 50mg2%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 0g0%

Vitamin A6%
Vitamin C0%
Calcium0%

Est. Percent of Calories from:
Fat 90.0%     Carbs 0.0%
Protein 0.0%

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Calorie breakdown:


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