View the enhanced page on LIVESTRONG.COM: Calories in Land O'Lakes LAND O LAKES Salted Butter - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 180 Blue | Horseback Riding...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Land O'Lakes > LAND O LAKES Salted Butter
Remove this ad by upgrading to Gold!

We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 100 calories in the Land O'Lakes LAND O LAKES Salted Butter.

If you choose the Whipped Light Butter, Salted instead, you would save about 65 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Land O'Lakes.

You can visit Land O'Lakes on the web here.
You could burn off the 100 calories from this LAND O LAKES Salted Butter in a variety of ways:

Painting the house for 19 minutes

Dancing - Middle Eastern for 21 minutes

Dancing - swing for 21 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Land O'Lakes
New! Contribute a photo of this item!

Land O'Lakes

LAND O LAKES Salted Butter


Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Land O'Lakes instead of the LAND O LAKES Salted Butter to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Kroger Vitamin D Milk 150 8g 12g 8g
Kroger Jumbo Eggs 90 5g 0g 8g
Green Bell Pepper 33 0.3g 7.6g 1.4g
Mayfield 2% Reduced Fat Milk 130 5g 12g 8g
Kroger Wheat Bread 66 1g 12g 3g
Related Items from Land O'Lakes
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Land O'Lakes »
User Reviews of LAND O LAKES Salted Butter
Sort reviews by:
Write a Review
Nutrition Facts on Land O'Lakes LAND O LAKES Salted Butter provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 tbsp (14.0 g)

Amount per Serving

Calories 100 Calories from Fat 100

% Daily Value *
Total Fat 11g17%
    Saturated Fat  7g35%
Cholesterol 30mg10%
Sodium 95mg4%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 0%

Vitamin A8%
Vitamin D0%
Vitamin E0%
Vitamin B60%
Vitamin B120%
Zinc0%

Est. Percent of Calories from:
Fat 99.0%     Carbs 0.0%
Protein 0.0%

Send to Friend


Calorie breakdown:


Recipes with this food

Popular Items
When did you eat this item?

today
yesterday
other
Land O'Lakes
Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner