View the enhanced page on LIVESTRONG.COM: Calories in Land O'Lakes LAND O LAKES Processed American Cheese, Individually Wrapped Singles - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: (Nature's Path) Enviro Kids | Driving - motor...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Land O'Lakes > LAND O LAKES Processed American Cheese, Individually Wrapped Singles
Remove this ad by upgrading to Gold!
Edit this item
Last updated by deemeares on October 1st, 2008.
Nutrition at a glance
There are 60 calories in the Land O'Lakes LAND O LAKES Processed American Cheese, Individually Wrapped Singles.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Land O'Lakes.

You can visit Land O'Lakes on the web here.
You could burn off the 60 calories from this LAND O LAKES Processed American Cheese, Individually Wrapped Singles in a variety of ways:

TreadClimber - resistance 0 @ 2 mph for 12 minutes

Beach Volleyball for 7 minutes

Grooming - farm animals for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Land O'Lakes
New! Contribute a photo of this item!

Land O'Lakes

LAND O LAKES Processed American Cheese, Individually Wrapped Singles
Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Land O'Lakes instead of the LAND O LAKES Processed American Cheese, Individually Wrapped Singles to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Kraft Mozarella Cheese, Fat Free, Shredded 45 0 g 2 g 9 g
Coca-Cola Coke 20oz 240 0g 65g 0g
Cento Crushed Red Peppers 0
Ortega Four Tortillas 140 4g 23g 4g
egg 70 4.5g 1g 6g
Related Items from Land O'Lakes
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Land O'Lakes »
User Reviews of LAND O LAKES Processed American Cheese, Individually Wrapped Singles
Sort reviews by:
Write a Review
Nutrition Facts on Land O'Lakes LAND O LAKES Processed American Cheese, Individually Wrapped Singles provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 slice 19g
Amount per Serving
Calories 60 Calories from Fat 40
% Daily Value *
Total Fat 4.5g7%
    Saturated Fat  3g15%
Cholesterol 15mg5%
Sodium 260mg11%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 3g6%
Vitamin A4%
Calcium20%
Vitamin D0%
Vitamin E0%
Vitamin B60%
Vitamin B120%
Zinc0%
Est. Percent of Calories from:
Fat 67.5%     Carbs 6.7%
Protein 20.0%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other
Land O'Lakes
Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner