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The Daily Plate > Land O'Lakes > American Cheese Loaf
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Last updated by a TDP guest on May 8th, 2006.
Nutrition at a glance
There are 110 calories in the Land O'Lakes American Cheese Loaf.

If you choose the LAND O LAKES Processed American Cheese, Individually Wrapped Singles instead, you would save about 50 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Land O'Lakes.

You can visit Land O'Lakes on the web here.
You could burn off the 110 calories from this American Cheese Loaf in a variety of ways:

Arts and Crafts - standing, vigorous for 29 minutes

Child Care - feeding, sitting for 41 minutes

Gambling - casino, standing for 44 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Land O'Lakes

Land O'Lakes

American Cheese Loaf


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Healthy Alternatives with fewer
Tip: Try one of these other items from Land O'Lakes instead of the American Cheese Loaf to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Boar's Head Ham 100 1g 2g
Breakstone's All Natural Salted Butter 100 11g 0g 0g
Skippy Natural Creamy Peanut Butter 180 16g 15g 7g
Whole Wheat Bagel 290 1g 59g 12g
Organic Valley Omega 3 Eggs 70 4.5g 1g 6g
Related Items from Land O'Lakes
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Land O'Lakes »
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Nutrition Facts on Land O'Lakes American Cheese Loaf provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 oz OR 28g OR 1 inch cube

Amount per Serving

Calories 110 Calories from Fat 81

% Daily Value *
Total Fat 9g14%
    Saturated Fat  6g30%
Cholesterol 26mg9%
Sodium 430mg18%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 5g10%

Vitamin A10%
Vitamin C0%
Calcium15%

Est. Percent of Calories from:
Fat 73.6%     Carbs 3.6%
Protein 18.2%

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Calorie breakdown:


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