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Nutrition at a glance
There are 50 calories in the Land O Lakes Light Butter with Canola Oil.
If you choose the Lean Cream Dip instead, you would save about 30 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Land O Lakes.
You could burn off the 50 calories from this Light Butter with Canola Oil in a variety of ways:
Chopping Wood - around home for 8 minutes Boating - scraping and painting boat for 11 minutes Patient care: nursing for 12 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Land O Lakes Light Butter with Canola Oil
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Creamy light butter spread, made with canola oil. 60% less cholesterol and 50% less fat than butter.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
