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The Daily Plate > Land O Frost > Oven Roasted Turkey
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Last updated by edconn618 on January 3rd, 2008.
Nutrition at a glance
There are 90 calories in the Land O Frost Oven Roasted Turkey.

If you choose the Canadian Style Bacon instead, you would save about 30 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Land O Frost.
You could burn off the 90 calories from this Oven Roasted Turkey in a variety of ways:

Aerobics for 14 minutes

Cricket for 17 minutes

Remodeling for 15 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Land O Frost

Oven Roasted Turkey


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Healthy Alternatives with fewer
Tip: Try one of these other items from Land O Frost instead of the Oven Roasted Turkey to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Mustard 36 0.9g 6.12g 0.91g
Heinz Spicy Brown Mustard 0 0g 0g 0g
Fresh Express Lettuce Shreds 15 0g 3g 1g
Lettuce 1 0g 0g 0g
Kraft Miracle Whip 40 3.5g 2g 0g
Related Items from Land O Frost
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Land O Frost Oven Roasted Turkey provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 9 slices

Amount per Serving

Calories 90 Calories from Fat 50

% Daily Value *
Total Fat 6g9%
    Saturated Fat  1.5g8%
    Trans Fat  0g
Cholesterol 35mg12%
Sodium 540mg22%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 9g18%

Calcium2%
Iron4%

Est. Percent of Calories from:
Fat 60.0%     Carbs 0.0%
Protein 40.0%

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Calorie breakdown:


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