View the enhanced page on LIVESTRONG.COM: Calories in La Tortilla Factory Whole wheat tortillas - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 101 Cookbooks | Bicycling -...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > La Tortilla Factory > Whole wheat tortillas
Remove this ad by upgrading to Gold!
Edit this item
Last updated by annetteschmidt on February 6th, 2008.
Nutrition at a glance
There are 50 calories in the La Tortilla Factory Whole wheat tortillas.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from La Tortilla Factory.
You could burn off the 50 calories from this Whole wheat tortillas in a variety of ways:

Cleaning - scrubbing bathroom for 13 minutes

Walking - for pleasure for 14 minutes

Moving: unpacking for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
La Tortilla Factory
New! Contribute a photo of this item!

La Tortilla Factory

Whole wheat tortillas
really good soft whole wheat tortillas!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from La Tortilla Factory instead of the Whole wheat tortillas to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Egg Beaters 30 0g 1g 6g
Onions 64 0.16g 14.94g 1.76g
Black Beans 140 1g 25g 7g
1 Egg 80 5g 0g 7g
Tostitos Medium Salsa 15 0g 3g 1g
Related Items from La Tortilla Factory
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from La Tortilla Factory »
User Reviews of Whole wheat tortillas
Sort reviews by:
Write a Review
Nutrition Facts on La Tortilla Factory Whole wheat tortillas provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 tortilla
Amount per Serving
Calories 50 Calories from Fat 15
% Daily Value *
Total Fat 2g3%
    Saturated Fat  0g0%
    Monounsaturated Fat  1g
    Polyunsaturated Fat  0.5g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 210mg9%
Potassium 20mg1%
Total Carbohydrate 10g3%
    Dietary Fiber  7g28%
    Sugars  0g
Protein 5g10%
Vitamin A0%
Vitamin C0%
Calcium4%
Iron6%
Est. Percent of Calories from:
Fat 36.0%     Carbs 80.0%
Protein 40.0%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other
La Tortilla Factory
Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner