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The Daily Plate > La Fede > Olive Oil
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 119 calories in the La Fede Olive Oil.

If you choose the Sun Dried Tomatoes instead, you would save about 74 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from La Fede.
You could burn off the 119 calories from this Olive Oil in a variety of ways:

TreadClimber - resistance 12 @ 1 mph for 32 minutes

Boxing: in the ring for 7 minutes

Treadmill - 10% incline @ 10 mph for 5 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
La Fede

La Fede

Olive Oil


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Healthy Alternatives with fewer
Tip: Try one of these other items from La Fede instead of the Olive Oil to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Tomatoes 25 .2g 1g .9g
Red Onion 15 0g 3g 1g
Mushrooms 15 0.2g 2.3g 2.18g
Garlic, Raw 13 .04g 2.98g .57g
Related Items from La Fede
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on La Fede Olive Oil provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 Tbsp (13.5g)

Amount per Serving

Calories 119 Calories from Fat 119

% Daily Value *
Total Fat 13.5g21%
    Saturated Fat  1.9g10%
    Monounsaturated Fat  9.8g
    Polyunsaturated Fat  1.4g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 0g0%


Est. Percent of Calories from:
Fat 102.1%     Carbs 0.0%
Protein 0.0%

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Calorie breakdown:


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