View the enhanced page on LIVESTRONG.COM: Calories in Kroger Skim Milk - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 3 Gyros | Meetings - attending
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Kroger > Skim Milk
Remove this ad by upgrading to Gold!

We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 90 calories in the Kroger Skim Milk.

If you choose the Chili Con Queso Dip instead, you would save about 59 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Kroger.
You could burn off the 90 calories from this Skim Milk in a variety of ways:

Pilates for 24 minutes

Church - sitting, singing for 55 minutes

Steel Mill Work - removing slag for 8 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Kroger
New! Contribute a photo of this item!

Kroger

Skim Milk


Average User Rating: * * * * *
Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Kroger instead of the Skim Milk to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Banana 121 .45g 31.06g 1.48g
Skim Milk 80 0g 12g 8g
Lettuce 6 0.1g 0g 0.4g
Related Items from Kroger
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Kroger »
User Reviews of Skim Milk
Sort reviews by:
Write a Review

mandy71480
Gold
Gold member
Taste Rating: 5/5 stars   September 16th, 2009 at 7:09AM

Kroger's skim milk is my preferred brand. It is almost ALWAYS on sale, and the cows are not treated with rBST, which is a chemical given to cattle to increase milk production.

Rate this review: Good / Bad
Nutrition Facts on Kroger Skim Milk provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 cup (250.0 g)

Amount per Serving

Calories 90 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 135mg6%
Potassium 0mg0%
Total Carbohydrate 13g4%
    Dietary Fiber  0g0%
    Sugars  13g
Protein 9.0g18%

Vitamin A10%
Vitamin C4%
Calcium30%
Iron0%
Vitamin D25%

Est. Percent of Calories from:
Fat 0.0%     Carbs 57.8%
Protein 40.0%

Send to Friend


Calorie breakdown:


Recipes with this food

Popular Items
When did you eat this item?

today
yesterday
other
Kroger
Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner