View the enhanced page on LIVESTRONG.COM: Calories in Kroger Italian Sausage - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 'nairn's | Lying - sleeping
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Kroger > Italian Sausage
Remove this ad by upgrading to Gold!
Edit this item
Last updated by dhelrod on February 18th, 2008.
Nutrition at a glance
There are 180 calories in the Kroger Italian Sausage.

If you choose the Honeydew Melon instead, you would save about 119 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Kroger.
You could burn off the 180 calories from this Italian Sausage in a variety of ways:

Forestry Work - sawing, by hand for 24 minutes

Handball for 16 minutes

Painting - scraping paint for 55 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Kroger
New! Contribute a photo of this item!

Kroger

Italian Sausage


Mild Ground
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Kroger instead of the Italian Sausage to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Mushrooms 15 0.2g 2.3g 2.18g
Garlic, Raw 13 .04g 2.98g .57g
Red Onion 15 0g 3g 1g
Hunt's Hunt's Original Diced Tomatoes 20 5g
Related Items from Kroger
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Kroger »
User Reviews of Italian Sausage
Sort reviews by:
Write a Review
Nutrition Facts on Kroger Italian Sausage provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 oz. cooked (56g)

Amount per Serving

Calories 180 Calories from Fat 130

% Daily Value *
Total Fat 15g23%
    Saturated Fat  5g25%
    Trans Fat  0g
Cholesterol 35mg12%
Sodium 700mg29%
Total Carbohydrate 2g1%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 10g20%

Calcium2%
Iron2%

Est. Percent of Calories from:
Fat 75.0%     Carbs 4.4%
Protein 22.2%

Send to Friend


Calorie breakdown:


Recipes with this food

Popular Items
When did you eat this item?

today
yesterday
other
Kroger
Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner