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The Daily Plate > Kroger > Grated Parmesan Cheese
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Last updated by blue_hours_too on April 10th, 2007.
Nutrition at a glance
There are 25 calories in the Kroger Grated Parmesan Cheese.

If you choose the Reduced Fat Parmesan Cheese instead, you would save about 5 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Kroger.
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Kroger

Grated Parmesan Cheese
8oz/226g tub. Serving size: 2 teaspoons = 5g. Servings per container: 45.
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Healthy Alternatives with fewer
Tip: Try one of these other items from Kroger instead of the Grated Parmesan Cheese to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Lettuce 1 0g 0g 0g
Mushrooms 15 0.2g 2.3g 2.18g
Related Items from Kroger
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Nutrition Facts on Kroger Grated Parmesan Cheese provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 2 teaspoons = 5g
Amount per Serving
Calories 25 Calories from Fat 15
% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  1g5%
Cholesterol 5mg2%
Sodium 100mg4%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 2g4%
Vitamin A0%
Vitamin C0%
Calcium6%
Iron0%
Est. Percent of Calories from:
Fat 54.0%     Carbs 0.0%
Protein 32.0%

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