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The Daily Plate > Kroger > 2% Swiss Cheese Slices
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Last updated by KimmyO on August 26th, 2008.
Nutrition at a glance
There are 70 calories in the Kroger 2% Swiss Cheese Slices.

If you choose the Sharp Cheddar Fat Free Cheese Singles instead, you would save about 40 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Kroger.
You could burn off the 70 calories from this 2% Swiss Cheese Slices in a variety of ways:

Carrying & stacking wood for 10 minutes

Swimming - crawl, +y50+ per min (moderate) for 8 minutes

Pushing - wheelchair, walking for 16 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Kroger

2% Swiss Cheese Slices


Great Protein laden Snack for those who have had WLS.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Kroger instead of the 2% Swiss Cheese Slices to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Tomato 4 0g 1g 0.25g
Lettuce 6 0.1g 0g 0.4g
Green Leaf Lettuce 15 0g 3g 1g
egg 70 4.5g 1g 6g
Hellman's Light Mayo 35 3.5g 0g 0g
Related Items from Kroger
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Kroger 2% Swiss Cheese Slices provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 slice

Amount per Serving

Calories 70 Calories from Fat 40

% Daily Value *
Total Fat 4.5g7%
    Saturated Fat  0g0%
Cholesterol 15mg5%
Sodium 50mg2%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 6g12%


Est. Percent of Calories from:
Fat 57.9%     Carbs 0.0%
Protein 34.3%

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Calorie breakdown:


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