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The Daily Plate > Kraft > Sharp Cheddar Cheese
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Last updated by barb0415 on September 13th, 2008.
Nutrition at a glance
There are 120 calories in the Kraft Sharp Cheddar Cheese.

If you choose the Light Cheese Slice instead, you would save about 79 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Kraft.

You can visit Kraft on the web here.
You could burn off the 120 calories from this Sharp Cheddar Cheese in a variety of ways:

Skiing - water for 19 minutes

Welding for 37 minutes

Hand Tool Work - light for 73 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Kraft

Sharp Cheddar Cheese


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Healthy Alternatives with fewer
Tip: Try one of these other items from Kraft instead of the Sharp Cheddar Cheese to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Lettuce 6 0.1g 0g 0.4g
Chicken Breast 130 1g 0g 27g
Related Items from Kraft
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Kraft Sharp Cheddar Cheese provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/4 cup / 1 oz / 28g

Amount per Serving

Calories 120 Calories from Fat 90

% Daily Value *
Total Fat 10g15%
    Saturated Fat  6g30%
    Trans Fat  0g
Cholesterol 30mg10%
Sodium 180mg8%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 6g12%

Vitamin A6%
Vitamin C0%
Calcium20%
Iron0%

Est. Percent of Calories from:
Fat 75.0%     Carbs 0.0%
Protein 20.0%

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