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The Daily Plate > Kraft > Parmesan And Romano Cheese
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Last updated by castle57 on August 19th, 2007.
Nutrition at a glance
There are 20 calories in the Kraft Parmesan And Romano Cheese.

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Parmesan And Romano Cheese
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Healthy Alternatives with fewer
Tip: Try one of these other items from Kraft instead of the Parmesan And Romano Cheese to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Garlic, Raw 13 .04g 2.98g .57g
Bertolli Olive Oil 120 14g 0g 0g
Spinach 7 0.1g 1.1g 0.9g
Trader Joe's Diced Onions 30 0g 7g 1g
Little Salad Bar Italian Salad 15 0g 3g 1g
Related Items from Kraft
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Nutrition Facts on Kraft Parmesan And Romano Cheese provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 2 tsp.
Amount per Serving
Calories 20 Calories from Fat 15
% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 2g4%
Est. Percent of Calories from:
Fat 67.5%     Carbs 0.0%
Protein 40.0%

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