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The Daily Plate > Kraft > Low-fat Cheese
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Last updated by a TDP guest on February 18th, 2007.
Nutrition at a glance
There are 40 calories in the Kraft Low-fat Cheese.

If you choose the Parmesan Cheese, Original instead, you would save about 20 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Kraft.

You can visit Kraft on the web here.
You could burn off the 40 calories from this Low-fat Cheese in a variety of ways:

Farming - milking cows, by hand for 13 minutes

Treadmill - 10% incline @ 3 mph for 5 minutes

Talking or Talking on Phone - standing for 21 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Kraft

Low-fat Cheese


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Healthy Alternatives with fewer
Tip: Try one of these other items from Kraft instead of the Low-fat Cheese to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Mushrooms 15 0.2g 2.3g 2.18g
Cucumber 8 0.1g 1.9g 0.34g
Egg Beaters 30 0g 1g 6g
Lettuce 1 0g 0g 0g
egg 70 4.5g 1g 6g
Related Items from Kraft
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Kraft Low-fat Cheese provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 tablespoons

Amount per Serving

Calories 40 Calories from Fat 25

% Daily Value *
Total Fat 2.5g4%
    Saturated Fat  3.5g18%
Sodium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 0%

Vitamin A8%
Calcium40%

Est. Percent of Calories from:
Fat 56.2%     Carbs 0.0%
Protein 0.0%

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