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The Daily Plate > Kraft > Extra Light Philadelphia Cheese
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Last updated by nellyispence on September 2nd, 2009.
Nutrition at a glance
There are 33 calories in the Kraft Extra Light Philadelphia Cheese.

If you choose the Parmesan Cheese, Original instead, you would save about 13 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Kraft.

You can visit Kraft on the web here.
You could burn off the 33 calories from this Extra Light Philadelphia Cheese in a variety of ways:

Heavy cleaning: wash car, windows for 8 minutes

Swimming: laps, vigorous for 3 minutes

Badminton for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Kraft

Extra Light Philadelphia Cheese


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Healthy Alternatives with fewer
Tip: Try one of these other items from Kraft instead of the Extra Light Philadelphia Cheese to consume fewer calories.
Related Items from Kraft
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Nutrition Facts on Kraft Extra Light Philadelphia Cheese provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 30g

Amount per Serving

Calories 33 Calories from Fat 1

% Daily Value *
Total Fat 1.4g2%
    Saturated Fat  1g5%
Sodium 0.1mg0%
Total Carbohydrate 1.5g0%
    Dietary Fiber  0.1g0%
    Sugars  1.5g
Protein 3.5g7%


Est. Percent of Calories from:
Fat 38.2%     Carbs 18.2%
Protein 42.4%

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Calorie breakdown:


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