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The Daily Plate > Kraft > Cool Whip
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Last updated by a TDP guest on May 8th, 2006.
Nutrition at a glance
There are 25 calories in the Kraft Cool Whip.

If you choose the Lifesavers Candies instead, you would save about 15 calories.

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Cool Whip
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Healthy Alternatives with fewer
Tip: Try one of these other items from Kraft instead of the Cool Whip to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Jello Sugar Free 10 0g 0g 1g
Banana 121 .45g 31.06g 1.48g
Sugar 35 0g 1g
Borden Eagle Brand Sweetened Condensed Milk 130 3g 23g 3g
Nabisco Nilla Wafers 140 6 21g 1g
Related Items from Kraft
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Kraft Cool Whip provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 2 tbsp
Amount per Serving
Calories 25 Calories from Fat 15
% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  1.5g8%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 2g1%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 0g0%
Est. Percent of Calories from:
Fat 54.0%     Carbs 32.0%
Protein 0.0%

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