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The Daily Plate > Koyo > Seaweed Ramen
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Last updated by Swollen Gold on February 8th, 2007.
Nutrition at a glance
There are 297 calories in the Koyo Seaweed Ramen.

If you choose the Organic Brown Rice Chips - Sweet Chili Soy instead, you would save about 147 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Koyo.
You could burn off the 297 calories from this Seaweed Ramen in a variety of ways:

Bicycling: 16-19 mph, not drafting for 18 minutes

Painting - fence for 61 minutes

Running - pushing wheelchair for 34 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Koyo

Seaweed Ramen


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Healthy Alternatives with fewer
Tip: Try one of these other items from Koyo instead of the Seaweed Ramen to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Sugar Snap Peas 21 0g 6g
Soba Noodle Bowl 200 4g 35g 8g
Chicken 234 11.3g 0g 30.91g
Related Items from Koyo
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Nutrition Facts on Koyo Seaweed Ramen provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 85g

Amount per Serving

Calories 297 Calories from Fat 18

% Daily Value *
Total Fat 2g3%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 59g20%
    Dietary Fiber  0g0%
Protein 11g22%


Est. Percent of Calories from:
Fat 6.1%     Carbs 79.5%
Protein 14.8%

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Calorie breakdown:


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