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The Daily Plate > Kirkland > Olive Oil
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 125 calories in the Kirkland Olive Oil.

If you choose the Premmium Brisket Roast Beef instead, you would save about 75 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Kirkland.
You could burn off the 125 calories from this Olive Oil in a variety of ways:

Pressing Clothes for 29 minutes

Arts and Crafts - standing, vigorous for 33 minutes

Dancing - Middle Eastern for 26 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Kirkland
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Kirkland

Olive Oil
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Healthy Alternatives with fewer
Tip: Try one of these other items from Kirkland instead of the Olive Oil to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Mushrooms 15 0.2g 2.3g 2.18g
Skim Milk 80 0g 12g 8g
Spinach 7 0.1g 1.1g 0.9g
Related Items from Kirkland
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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User Reviews of Olive Oil
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JoanR
Gold
Gold member 		Taste Rating: 4/5 stars   April 23rd, 2008 at 7:27PM

 I enjoy olive oil poured over Smart-Pop popcorn. There is a book explaining how some fats are actually good for our bodies. The book is: "Eat Fat, Lose Weight". It tells how the right fats can make you thin for life. Author is: Ann Louise Gittleman, N.D., C.N.S. I include limited portions of olive oil and flaxseed oil in my diet and it has still been possible to lose weight.

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Nutrition Facts on Kirkland Olive Oil provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 Tbsp (15mL)
Amount per Serving
Calories 125 Calories from Fat 125
% Daily Value *
Total Fat 14g22%
    Saturated Fat  2g10%
Sodium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 0g0%
Est. Percent of Calories from:
Fat 100.8%     Carbs 0.0%
Protein 0.0%

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