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The Daily Plate > Kirkland Signature > All Natural Multigrain Bread
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Last updated by dmccormick17 on February 24th, 2007.
Nutrition at a glance
There are 140 calories in the Kirkland Signature All Natural Multigrain Bread.

If you choose the Strawberries instead, you would save about 90 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Kirkland Signature.
You could burn off the 140 calories from this All Natural Multigrain Bread in a variety of ways:

Skiing - cross-country, uphill (maximum) for 8 minutes

TreadClimber - resistance 1 @ 1 mph for 27 minutes

Branding Animals (e.g., cattle) for 22 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Kirkland Signature
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Kirkland Signature

All Natural Multigrain Bread


Plenty of body per slice.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Kirkland Signature instead of the All Natural Multigrain Bread to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Best Foods Mayonaise 90 10g 0g 0g
Yellow Mustard 0 0g 0g 0g
Sliced Tomatoes 2 0g 0.5g 0.2g
Redmond Sea Salt 0 0g 0g 0g
LifeForce Alfalfa Sprouts 10 1g 1g 1g
Related Items from Kirkland Signature
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Kirkland Signature All Natural Multigrain Bread provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 slice

Amount per Serving

Calories 140 Calories from Fat 15

% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  1g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 26g9%
    Dietary Fiber  5g20%
    Sugars  5g
Protein 6g12%

Vitamin A0%
Vitamin C0%
Calcium2%
Iron6%
Thiamin (B1)10%
Riboflavin (B2)4%
Niacin (B3)8%
Folic Acid (Folate)2%

Est. Percent of Calories from:
Fat 9.6%     Carbs 74.3%
Protein 17.1%

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Kirkland Signature
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