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The Daily Plate > Kirkland (Costco) > Skim Milk Fat Free
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Last updated by HevyJ on July 1st, 2009.
Nutrition at a glance
There are 80 calories in the Kirkland (Costco) Skim Milk Fat Free.

If you choose the Normandy Style Vegetable instead, you would save about 46 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Kirkland (Costco).
You could burn off the 80 calories from this Skim Milk Fat Free in a variety of ways:

Yard: watering by hand, standing/walking for 35 minutes

Child Care - feeding, standing for 25 minutes

Stretching: mild, hatha yoga for 22 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Kirkland (Costco)
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Kirkland (Costco)

Skim Milk Fat Free


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Healthy Alternatives with fewer
Tip: Try one of these other items from Kirkland (Costco) instead of the Skim Milk Fat Free to consume fewer calories.
Related Items from Kirkland (Costco)
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Nutrition Facts on Kirkland (Costco) Skim Milk Fat Free provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 Cup

Amount per Serving

Calories 80 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 125mg5%
Potassium 400mg11%
Total Carbohydrate 12g4%
    Dietary Fiber  0g0%
    Sugars  12g
Protein 8g16%

Vitamin A10%
Vitamin C2%
Calcium25%
Iron0%
Vitamin D25%

Est. Percent of Calories from:
Fat 0.0%     Carbs 60.0%
Protein 40.0%

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