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The Daily Plate > Kikkoman > Instant Tofu Miso Soup
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Last updated by r1974 on October 24th, 2007.
Nutrition at a glance
There are 35 calories in the Kikkoman Instant Tofu Miso Soup.

If you choose the Tsuyu Soup Stock Bonito (hon Tsuyu Katsuo) instead, you would save about 21 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Kikkoman.
You could burn off the 35 calories from this Instant Tofu Miso Soup in a variety of ways:

Canoeing/Kayaking for 6 minutes

Fertilizing Lawn - walking for 13 minutes

Unloading - wood or lumber (and loading) for 7 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Kikkoman
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Kikkoman

Instant Tofu Miso Soup
Soybean paste soup with tofu. Not the one with spinach.
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Healthy Alternatives with fewer
Tip: Try one of these other items from Kikkoman instead of the Instant Tofu Miso Soup to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Earthbond Mixed Baby Greens 15 0g 4g 1g
Italian Dressing 70 6g 3g
1/2 Chicken Breast 142 3g 0g 27g
HEB Sushiya Spicy Crab Roll 37 0.11 7.77 1.12
Kikkoman Less Sodium Soy Sauce 10 0g 1g 1g
Related Items from Kikkoman
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Kikkoman Instant Tofu Miso Soup provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 packet (10g)
Amount per Serving
Calories 35 Calories from Fat 10
% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 740mg31%
Total Carbohydrate 3g1%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 3g6%
Vitamin A0%
Vitamin C0%
Calcium2%
Iron6%
Est. Percent of Calories from:
Fat 25.7%     Carbs 34.3%
Protein 34.3%

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