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The Daily Plate > KFC > Famous Bowls-mashed Potato With Gravy
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Last updated by sugerpie0 on April 9th, 2007.
Nutrition at a glance
There are 720 calories in the KFC Famous Bowls-mashed Potato With Gravy.

If you choose the Chicken Thigh, Original Recipe instead, you would save about 470 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from KFC.

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You could burn off the 720 calories from this Famous Bowls-mashed Potato With Gravy in a variety of ways:

Bicycling - 12-13.9 mph (moderate) for 83 minutes

Music - playing accordion for 365 minutes

Church - washing dishes for 286 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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KFC

Famous Bowls-mashed Potato With Gravy


creamy mashed potatoes, layered with sweet corn and loaded with bite-sized pieces of crispy chicken. Then we drizzle it all with our signature home-style gravy and top it off with a shredded three-cheese blend. It's all your favorite flavors coming together.
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Healthy Alternatives with fewer
Tip: Try one of these other items from KFC instead of the Famous Bowls-mashed Potato With Gravy to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
KFC Hot Wings (6) 450 29 23g 24g
Related Items from KFC
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Nutrition Facts on KFC Famous Bowls-mashed Potato With Gravy provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 bowl

Amount per Serving

Calories 720 Calories from Fat 306

% Daily Value *
Total Fat 34g52%
    Saturated Fat  9g45%
    Trans Fat  3.5g
Cholesterol 35mg12%
Sodium 2330mg97%
Total Carbohydrate 79g26%
    Dietary Fiber  6g24%
    Sugars  6g
Protein 26g52%

Vitamin A8%
Vitamin C10%
Calcium20%
Iron30%

Est. Percent of Calories from:
Fat 42.5%     Carbs 43.9%
Protein 14.4%

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Calorie breakdown:


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