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The Daily Plate > Kellog's Frosted Flakes > Cereal
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Last updated by a TDP guest on January 23rd, 2009.
Nutrition at a glance
There are 150 calories in the Kellog's Frosted Flakes Cereal.

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Feel free to browse more foods from Kellog's Frosted Flakes.
You could burn off the 150 calories from this Cereal in a variety of ways:

Aerobics: water for 26 minutes

Basketball - non-game for 23 minutes

Swimming - freestyle, moderate for 20 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Kellog's Frosted Flakes
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Kellog's Frosted Flakes

Cereal


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Healthy Alternatives with fewer
Tip: Try one of these other items from Kellog's Frosted Flakes instead of the Cereal to consume fewer calories.
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Nutrition Facts on Kellog's Frosted Flakes Cereal provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 3/4 cup (30 g)

Amount per Serving

Calories 150 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 140mg6%
Potassium 20mg1%
Total Carbohydrate 27g9%
    Dietary Fiber  1g4%
    Sugars  11g
Protein 1g2%


Est. Percent of Calories from:
Fat 0.0%     Carbs 72.0%
Protein 2.7%

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Calorie breakdown:


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Kellog's Frosted Flakes
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