 |
|
 Unlock extra tools! Start your free trial. |
 We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item. Nutrition at a glance
There are 120 calories in the Kellogg's Special K.
If you choose the Cereal Straws (per Straw) instead, you would save about 75 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Kellogg's. You can visit Kellogg's on the web here.
You could burn off the 120 calories from this Special K in a variety of ways:
Cooking for 52 minutes Roller Skating for 16 minutes Hanging - drywall or sheet rock for 37 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
|
Calorie breakdown:
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
The Daily Plate is now part of LIVESTRONG.COM
Kellogg's Special K
| Average User Rating: |  |
Toasted rice cereal. 1 Cup dry serving. Shown w/o milk
View the enhanced version of this food page Cancel
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
