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The Daily Plate > Keebler > Zesta Whole Wheat Saltine Crackers
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 60 calories in the Keebler Zesta Whole Wheat Saltine Crackers.

If you choose the Town House Original instead, you would save about 30 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Keebler.

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You could burn off the 60 calories from this Zesta Whole Wheat Saltine Crackers in a variety of ways:

Kneeling in Prayer for 55 minutes

Motor-cross for 11 minutes

Miniature Golf for 19 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Zesta Whole Wheat Saltine Crackers


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Healthy Alternatives with fewer
Tip: Try one of these other items from Keebler instead of the Zesta Whole Wheat Saltine Crackers to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
egg 70 4.5g 1g 6g
Jif Peanut Butter 190 16 7 8
Kroger Dijon Mustard 5 0g 0g 0g
Onions 64 0.16g 14.94g 1.76g
Trader Joe's High Fiber Cereal 80 0.5g 23g 3g
Related Items from Keebler
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Keebler »
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Nutrition Facts on Keebler Zesta Whole Wheat Saltine Crackers provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 5 crackers (15g)

Amount per Serving

Calories 60 Calories from Fat 15

% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  0.5g2%
    Monounsaturated Fat  0.5g
    Polyunsaturated Fat  0g
    Trans Fat  1.5g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 11g4%
    Dietary Fiber  0g0%
Protein 1g2%

Vitamin A0%
Vitamin C0%
Calcium0%
Iron2%

Est. Percent of Calories from:
Fat 22.5%     Carbs 73.3%
Protein 6.7%

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Calorie breakdown:


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