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Nutrition at a glance
There are 250 calories in the Kashi Mushroom Trio & Spinach Pizza.
If you choose the Mexicali Black Bean Pizza instead, you would save about 40 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Kashi.
You could burn off the 250 calories from this Mushroom Trio & Spinach Pizza in a variety of ways:
Boxing - kick boxing for 23 minutes Treadmill - 5% incline @ 7 mph for 17 minutes Jazzercise - general for 39 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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