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The Daily Plate > Kahiki > General Tso's Chicken Tempura Chicken, Steamed Rice, Broccoli and Baby Carrots in Asian Style Sauce
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Last updated by rbryant on March 27th, 2007.
Nutrition at a glance
There are 310 calories in the Kahiki General Tso's Chicken Tempura Chicken, Steamed Rice, Broccoli and Baby Carrots in Asian Style Sauce.

If you choose the Tempura Chicken instead, you would save about 150 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Kahiki.
You could burn off the 310 calories from this General Tso's Chicken Tempura Chicken, Steamed Rice, Broccoli and Baby Carrots in Asian Style Sauce in a variety of ways:

Running: 7 mph (8.5 min/mile) for 19 minutes

American Indian Dancing - traditional for 52 minutes

Body Surfing for 95 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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General Tso's Chicken Tempura Chicken, Steamed Rice, Broccoli and Baby Carrots in Asian Style Sauce


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Healthy Alternatives with fewer
Tip: Try one of these other items from Kahiki instead of the General Tso's Chicken Tempura Chicken, Steamed Rice, Broccoli and Baby Carrots in Asian Style Sauce to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Vegetable Egg Roll 242 17.38g 17.41g 4.5g
Chinese Food 500 10g 25g 10g
Related Items from Kahiki
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Vegetable Egg Roll With Sauce 80 2g 14g 2g
Sesame Ginger Sauce 10 0g 2g 0g
Aloha Party Platter Mini-Vegetable Egg Rolls with Sweet & Sour Sauce 120 3.5g 21g 3g
Potstickers with Chicken & Vegetables Includes Sweet & Sour Sauce 260 11g 33g 8g
Sweet & Sour Sauce Packet 10 0g 3g 0g
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Nutrition Facts on Kahiki General Tso's Chicken Tempura Chicken, Steamed Rice, Broccoli and Baby Carrots in Asian Style Sauce provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 8 oz 227 g
Amount per Serving
Calories 310 Calories from Fat 80
% Daily Value *
Total Fat 9g14%
    Saturated Fat  1.5g8%
Cholesterol 20mg7%
Sodium 1020mg42%
Total Carbohydrate 46g15%
    Dietary Fiber  1g4%
    Sugars  16g
Protein 11g22%
Vitamin A25%
Vitamin C15%
Calcium4%
Iron10%
Est. Percent of Calories from:
Fat 26.1%     Carbs 59.4%
Protein 14.2%

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