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The Daily Plate > Jiffy > Peanut Butter
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 190 calories in the Jiffy Peanut Butter.

If you choose the Blueberry Mini Muffin, Baked (12 Per Box) instead, you would save about 115 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Jiffy.

You can visit Jiffy on the web here.
You could burn off the 190 calories from this Peanut Butter in a variety of ways:

Riding - in car or other vehicle for 174 minutes

Church - spiritual dancing for 35 minutes

Printing: operator, standing for 55 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Jiffy

Jiffy

Peanut Butter


Creamy Peanut Butter
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Jiffy instead of the Peanut Butter to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Skim Milk 80 0g 12g 8g
Coffee 2 0g 0 0.3g
Banana 121 .45g 31.06g 1.48g
Banana - Small 60 0.39g 15g 1.29g
Onions 64 0.16g 14.94g 1.76g
Related Items from Jiffy
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Jiffy »
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Nutrition Facts on Jiffy Peanut Butter provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 tbsp

Amount per Serving

Calories 190 Calories from Fat 130

% Daily Value *
Total Fat 16g25%
    Saturated Fat  3g15%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 150mg6%
Total Carbohydrate 7g2%
    Dietary Fiber  2g8%
    Sugars  3g
Protein 8g16%

Iron4%
Vitamin E15%
Riboflavin (B2)2%
Niacin (B3)20%

Est. Percent of Calories from:
Fat 75.8%     Carbs 14.7%
Protein 16.8%

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