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The Daily Plate > Jennie-O > Lean Turkey Burgers
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 160 calories in the Jennie-O Lean Turkey Burgers.

If you choose the Turkery Burger Extra Lean instead, you would save about 40 calories.

If you have this with the Ground Turkey With Natural Flavorings, that would add an additional 220 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Jennie-O.
You could burn off the 160 calories from this Lean Turkey Burgers in a variety of ways:

Running: 5.2 mph (11.5 min/mile) for 13 minutes

Cards - playing for 98 minutes

Tilling Garden for 25 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Jennie-O

Lean Turkey Burgers


Lean turkey burgers with spices, diced tomatoes, bell peppers & cheese. 70% less fat than USDA data for regular ground beef.
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Healthy Alternatives with fewer
Tip: Try one of these other items from Jennie-O instead of the Lean Turkey Burgers to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Heinz Ketchup 15 0g 4g 0g
Onions 64 0.16g 14.94g 1.76g
Mushrooms 15 0.2g 2.3g 2.18g
Kraft Fat Free Singles Sharp Cheddar 30 0g 2g 5g
wheat bread 60 1g 12g 2.5g
Related Items from Jennie-O
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Ground Turkey With Natural Flavorings 220 17g 0g 20g
Turkey Burger Patties With Natural Flavorings 170 8g 0g 21g
See all items from Jennie-O »
User Reviews of Lean Turkey Burgers
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Nutrition Facts on Jennie-O Lean Turkey Burgers provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 burger

Amount per Serving

Calories 160 Calories from Fat 80

% Daily Value *
Total Fat 9g14%
    Saturated Fat  2g10%
Cholesterol 95mg32%
Sodium 85mg4%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 19g38%

Vitamin A2%
Vitamin C4%
Calcium6%
Iron8%

Est. Percent of Calories from:
Fat 50.6%     Carbs 0.0%
Protein 47.5%

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Calorie breakdown:


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