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The Daily Plate > Jennie-O > Ground Turkey
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 220 calories in the Jennie-O Ground Turkey.

If you choose the Turkey Pastrami instead, you would save about 140 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Jennie-O.
You could burn off the 220 calories from this Ground Turkey in a variety of ways:

Shoveling - spreading dirt for 41 minutes

Platform Diving for 67 minutes

Cleaning - corral, vigorous for 26 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Jennie-O

Ground Turkey


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Healthy Alternatives with fewer
Tip: Try one of these other items from Jennie-O instead of the Ground Turkey to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Lettuce 1 0g 0g 0g
Mushrooms 15 0.2g 2.3g 2.18g
Related Items from Jennie-O
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Jennie-O Ground Turkey provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 4 oz

Amount per Serving

Calories 220 Calories from Fat 120

% Daily Value *
Total Fat 17g26%
    Saturated Fat  4g20%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  1g
Cholesterol 110mg37%
Sodium 85mg4%
Potassium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 20g40%

Vitamin A2%
Vitamin C2%
Calcium4%
Iron8%

Est. Percent of Calories from:
Fat 69.5%     Carbs 0.0%
Protein 36.4%

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