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The Daily Plate > Jamba Juice > Blueberry & Blackberry Oatmeal
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Last updated by kngriffin on January 15th, 2009.
Nutrition at a glance
There are 290 calories in the Jamba Juice Blueberry & Blackberry Oatmeal.

If you choose the Juice - Carrot Juice instead, you would save about 190 calories.

If you have this with the Green Tea Shot W/ Soy Milk, that would add an additional 80 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Jamba Juice.
You could burn off the 290 calories from this Blueberry & Blackberry Oatmeal in a variety of ways:

Animal Care - play, walk/run, light for 95 minutes

Office Work - filing for 116 minutes

Cleaning - sweeping, outside (e.g., sidewalk) for 67 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Jamba Juice

Blueberry & Blackberry Oatmeal


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Healthy Alternatives with fewer
Tip: Try one of these other items from Jamba Juice instead of the Blueberry & Blackberry Oatmeal to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Jamba Juice Juice - Orange Juice 330 1.5g 77g 5g
Starbucks Pike's Place Brewed Coffee 5 0g 0g 1g
Related Items from Jamba Juice
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Green Tea Shot W/ Soy Milk 80 0g 16g 3g
Matcha with Soymilk Single Shot 80 0g 16g 3g
Matcha with Soymilk Double Shot 80 0g 16g 4g
See all items from Jamba Juice »
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Nutrition Facts on Jamba Juice Blueberry & Blackberry Oatmeal provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 fl oz.

Amount per Serving

Calories 290 Calories from Fat 32

% Daily Value *
Total Fat 3.5g5%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 59g20%
    Dietary Fiber  6g24%
    Sugars  25g
Protein 8g16%

Vitamin A0%
Vitamin C2%
Calcium2%
Iron15%
Vitamin D10%
Vitamin E0%

Est. Percent of Calories from:
Fat 10.9%     Carbs 81.4%
Protein 11.0%

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Calorie breakdown:


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