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The Daily Plate > Jack In The Box > Regular Beef Taco With Chees
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 157 calories in the Jack In The Box Regular Beef Taco With Chees.

If you have this with the Chicken Fajita Pita - No Salsa, that would add an additional 300 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Jack In The Box.

You can visit Jack In The Box on the web here.
You could burn off the 157 calories from this Regular Beef Taco With Chees in a variety of ways:

Kayaking for 22 minutes

Mowing lawn: push, hand for 19 minutes

Treadmill - level @ 5 mph for 17 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Jack In The Box

Regular Beef Taco With Chees


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Healthy Alternatives with fewer
Tip: Try one of these other items from Jack In The Box instead of the Regular Beef Taco With Chees to consume fewer calories.
    No healthy alternatives are available for this item yet.
Related Items from Jack In The Box
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Chicken Fajita Pita - No Salsa 300 9g 33g 23g
Denver Breakfast Bowl
(no Hash Browns Or Cheese Sauce)
245 16.3g 5.4g 19.8g
Teriyaki Sauce 60 0g 13g 1g
Buttermilk House Dipping Sauce 130 13g 3g 0g
Chipotle Steak And Egg Burrito W/salsa 790 48g 54g 37g
User Reviews of Regular Beef Taco With Chees
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keithab
New Reviewer
Taste Rating: 1/5 stars   May 5th, 2009 at 9:19PM

Jack in the Box tacos are unlike any other food. I take their word for it when they claim to contain beef and cheese. Who cares? I love them and I refuse to appoligize. For 156 lousy calories they are soooo tasty I don't care about the 'tastiness-to-healthine ss ratio'.

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Nutrition Facts on Jack In The Box Regular Beef Taco With Chees provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 taco

Amount per Serving

Calories 157 Calories from Fat 73

% Daily Value *
Total Fat 8g12%
    Saturated Fat  2g10%
    Trans Fat  1g
Cholesterol 16mg5%
Sodium 263mg11%
Potassium 185mg5%
Total Carbohydrate 15g5%
    Dietary Fiber  2g8%
    Sugars  3g
Protein 6g12%


Est. Percent of Calories from:
Fat 45.9%     Carbs 38.2%
Protein 15.3%

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Calorie breakdown:


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