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The Daily Plate > Jack in the Box > Regular Beef Taco
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 160 calories in the Jack in the Box Regular Beef Taco.

If you choose the Regular Beef Taco With Chees instead, you would save about 3 calories.

If you have this with the Chicken Fajita Pita - No Salsa, that would add an additional 300 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Jack in the Box.

You can visit Jack in the Box on the web here.
You could burn off the 160 calories from this Regular Beef Taco in a variety of ways:

Eating - standing for 73 minutes

Woodwind - playing for 73 minutes

Watering Lawn or Garden for 98 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Jack in the Box
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Jack in the Box

Regular Beef Taco


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Healthy Alternatives with fewer
Tip: Try one of these other items from Jack in the Box instead of the Regular Beef Taco to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Jack in the Box Asian Chicken Salad 140 1g 19g 14g
Jack in the Box Seasoned Curly Fries (Large) 550 31g 60g 8g
Jack in the Box Salsa 10 0g
Jack in the Box Chicken Teriyaki Bowl 585 6g 106g 25g
Jack in the Box French Fries, small 330 16g 44g 3g
Related Items from Jack in the Box
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Chicken Fajita Pita - No Salsa 300 9g 33g 23g
Denver Breakfast Bowl
(no Hash Browns Or Cheese Sauce)
245 16.3g 5.4g 19.8g
Teriyaki Sauce 60 0g 13g 1g
Buttermilk House Dipping Sauce 130 13g 3g 0g
Chipotle Steak And Egg Burrito W/salsa 790 48g 54g 37g
User Reviews of Regular Beef Taco
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cgo121
New Reviewer
Taste Rating: 5/5 stars   October 24th, 2008 at 3:25PM

THANK YOU for entering in the correct nutritional info. I've come across so many that weren't even right.

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gravman
New Reviewer
Taste Rating: 4/5 stars   August 4th, 2009 at 10:55AM

Man, Jack makes a tasty taco! Very similar to Jim Boys. YUM

Rate this review: Good / Bad
Nutrition Facts on Jack in the Box Regular Beef Taco provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 taco (76g)

Amount per Serving

Calories 160 Calories from Fat 70

% Daily Value *
Total Fat 8g12%
    Saturated Fat  3g15%
    Trans Fat  1g
Cholesterol 15mg5%
Sodium 270mg11%
Potassium 190mg5%
Total Carbohydrate 15g5%
    Dietary Fiber  2g8%
    Sugars  4g
Protein 5g10%


Est. Percent of Calories from:
Fat 45.0%     Carbs 37.5%
Protein 12.5%

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Calorie breakdown:


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